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Healthy living is important to everyone, especially where stress levels can sometimes be high. Using the Mustang Fitness Center can help relieve stress, while building a healthy mind and body.

Mustang Fitness is free to faculty, staff and currently enrolled students. Community members pay a nominal annual membership for $150.00.  is why our gym is free for members of the CMCC community!

We encourage the community, all students , faculty and staff to use the Mustang Fitness Center in Kirk Hall.

 Membership is free to the faculty, staff and students. Graduated Alumni are also encouraged to participate. The community members can have a membership at a very reasonable rate of $150.00 for the year. Included in that package is a punch card for group exercise classes ( worth $50.00). All new members will get an assessment and orientation to the facility to assure that you are instructed in the use of our facility. We want to support your health, wellness and fitness goals.

Interested in Group Exercise? We have something going EVERY day. Most classes are free to students and community, faculty and staff members can access them through a punch card. The classes end up being about $5.00 per class. Punch cards are $50 for 10 classes , $5.00 for a drop in fee or a monthly gold card for $45.00 giving you unlimited classes for the month. 

 

What you need to know

 

Equipment

  • Cardio Room
  • Treadmills, arc trainers, recumbent upright bicycles, ellipticals, rowing machines
  • Weight Room
  • Strength training equipment, free weights, medicine and fitness balls, kettle bells

Rules

  • Students/Facility members MUST check in sing their school I.D.
  • Please have an orientation completed
  • Students/Facility members are responsible for their personal property (locks are available when exchanged with ID)
  • Street shoes are not allowed in the gym. Gravel & dirt on street shoes can damage cardio equipment and the special flooring in the gym. Please bring gym sneakers in separately, and change into the once you get into Kirk Hall. NO open toe footwear
  • Proper Gym attire is required
  • NO food in the facility (water/Sports drinks are allowed)
  • Please be respectful to other members (re-rack weights, no swearing or crude language, wipe down equipment after use etc.)
  • Ask fitness staff for a spot/help or if you have any questions regarding technique or form.

No Intimidation

The Fitness Center is meant for everyone, regardless of your fitness level or fitness knowledge. Whether you're a marathon runner, or you've never run in your life, the Fitness Center is for you. We encourage users to be kind and helpful to each other. Everyone has individual abilities, goals, and needs - we embrace them all, no matter where you are on your journey.

 

Our Interns

        

*From Left to Right: Ellie Harrington 2nd YR, Kristen Carter 2nd YR,

Jordy Knoren 2nd YR, Mitch Kubesh 2nd YR

Our Fitness Specialists

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