Jenzabar University

Introduction to Exercise Science (PHF 155)

Term: 2022-2023 Spring Semester

Faculty

Ros ArientiShow MyInfo popup for Ros Arienti

rarienti@cmcc.edu

Kyle S ChapmanShow MyInfo popup for Kyle S Chapman

Email address is hidden, click here to email

Schedule

Mon-Wed, 11:00 AM - 12:25 PM (1/17/2023 - 5/8/2023) Location: CMCC KIRK 107
Wed, 1:00 PM - 1:55 PM (1/17/2023 - 5/8/2023) Location: CMCC KIRK GYM

Description

PHF 155 Introduction to Exercise Science
4 credits (3 lecture 0 shop 1 lab)
5 hr/wk (3 Hrs. Lecture 2 Hrs. Lab)
This course presents the basic scientific foundations and the practical application of techniques used in exercise science including the fundamentals of muscle physiology, human systems, energy systems and its acute/chronic adaptations to resistance and cardiorespiratory exercise. Pre-requisites: BIO 115/116 or BIO 105