Jenzabar University

Foundations of Exercise Science (PHF 120)

Term: 2016-2017 Spring Semester

Faculty

Ros ArientiShow MyInfo popup for Ros Arienti

rarienti@cmcc.edu

James A St PierreShow MyInfo popup for James A St Pierre

Email address is hidden, click here to email

Schedule

Mon-Wed, 12:30 PM - 1:55 PM (1/17/2017 - 5/8/2017) Location: CMCC TWR 303
Wed, 12:30 PM - 1:55 PM (4/12/2017 - 4/12/2017) Location: CMCC JAL 531

Description

PHF 120 Foundations of Exercise Science
3 Credits (3 Lecture 0 Lab 0 Shop)
3 Hrs/Wk (3 Hrs. Lecture) *15 wks
This course presents the basic scientific foundations of and techniques used in Exercise Science. Aerobic and anaerobic training adaptations to exercise will be examined including acute and chronic adaptations to resistance exercise, physiological factors associated with overtraining and physiological consequences of detraining. Co-requisites: BIO 105 Essentials of Human Anatomy & Physiology or BIO 115/BIO 116 Anatomy & Physiology Lecture and Lab.