Jenzabar University

Foundations of Exercise Science (PHF 120)

Term: 2014-2015 Spring Semester

Faculty

Ros ArientiShow MyInfo popup for Ros Arienti

rarienti@cmcc.edu

Robert H BrainerdShow MyInfo popup for Robert H Brainerd

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Schedule

Tue-Thu, 12:30 PM - 1:55 PM (1/20/2015 - 5/11/2015) Location: CMCC KIRK 231

Description

PHF 120 Foundations of Exercise Science
3 Credits (3 Lecture 0 Lab 0 Shop)
3 Hrs/Wk (3 Hrs. Lecture) *15 wks
This course presents the basic scientific foundations of and techniques used in Exercise Science. Aerobic and anaerobic training adaptations to exercise will be examined including acute and chronic adaptations to resistance exercise, physiological factors associated with overtraining and physiological consequences of detraining. Co-requisites: BIO 105 Essentials of Human Anatomy & Physiology or BIO 115/BIO 116 Anatomy & Physiology Lecture and Lab.