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Bootcamp (PHF 103)
Term: 2016-2017 Spring Semester
Mon-Wed, 11:00 AM - 11:55 AM (1/17/2017 - 5/8/2017) Location: CMCC KIRK 120
PHF 103 Fitness Bootcamp1 Credit (Lab)2 Hrs/Wk *15 wksThe purpose of this course is to provide students an opportunity to experience a fitness boot camp which is a type of indoor or outdoor group exercise class that mixes traditional calisthenics and body weight exercises with interval training and strength training