PHF 103 02 - Bootcamp

Help

Course Information

Bootcamp (PHF 103)

Term: 2014-2015 Spring Semester

Faculty

There is not currently a faculty member for this course

Description

PHF 103 Fitness Bootcamp
1 Credit (Lab)
2 Hrs/Wk *15 wks
The purpose of this course is to provide students an opportunity to experience a fitness boot camp which is a type of indoor or outdoor group exercise class that mixes traditional calisthenics and body weight exercises with interval training and strength training