Jenzabar University

Fitness Training for Law Enforcemnt (CRJ 291)

Term: 2024-2025 Fall Semester

Faculty

Derek R DrouinShow MyInfo popup for Derek R Drouin

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Connor Michael WillardShow MyInfo popup for Connor Michael Willard

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Matt TifftShow MyInfo popup for Matt Tifft

mtifft@cmcc.edu

Schedule

Mon-Wed, 8:00 AM - 9:25 AM (8/26/2024 - 12/13/2024) Location: CMCC PSSC 110
Tue-Thu, 8:00 AM - 9:25 AM (8/26/2024 - 12/13/2024) Location: CMCC PSSC 110

Description

CRJ 291 Fitness Training for Law Enforcement
6 Credits (6 Lecture, 0 Lab, 0 Shop)
6 Hrs/Wk (6 Hrs. Lecture) *15 weeks
This course consists of an intensive physical regimen designed to prepare students for the Physical Fitness Test (PFT) administered by the Maine Criminal Justice Academy. Topics that will be covered include develop healthy lifestyles around shift work, stress management, mental agility, personal safety, burnout, and nutrition for optimal performance in police work. Students will maintain a fitness and nutrition journal to help develop positive lifesyle habits. Prerequisite: An earned associate degree or higher with a cumulative GPA of 2.5 on a 4.0 scale in criminal justice or related field.