Jenzabar University

Introduction to Exercise Science (PHF 155)

Term: 2021-2022 Spring Semester

Faculty

Kyle S ChapmanShow MyInfo popup for Kyle S Chapman

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Ros ArientiShow MyInfo popup for Ros Arienti

rarienti@cmcc.edu

Schedule

Mon-Wed, 9:30 AM - 10:55 AM (1/18/2022 - 5/9/2022) Location: CMCC KIRK 107
Wed, 11:00 AM - 11:55 AM (1/18/2022 - 5/9/2022) Location: CMCC KIRK GYM

Description

PHF 155 Introduction to Exercise Science
4 credits (3 lecture 0 shop 1 lab)
5 hr/wk (3 Hrs. Lecture 2 Hrs. Lab)
This course presents the basic scientific foundations and the practical application of techniques used in exercise science including the fundamentals of muscle physiology, human systems, energy systems and its acute/chronic adaptations to resistance and cardiorespiratory exercise. Pre-requisites: BIO 115/116 or BIO 105