Jenzabar University

Introduction to Exercise Science (PHF 155)

Term: 2018-2019 Spring Semester

Faculty

James A St PierreShow MyInfo popup for James A St Pierre

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Schedule

Tue-Thu, 8:00 AM - 9:25 AM (1/22/2019 - 5/13/2019) Location: CMCC KIRK 107
Tue-Thu, 9:30 AM - 10:25 AM (1/22/2019 - 5/13/2019) Location: CMCC KIRK GYM

Description

PHF 155 Introduction to Exercise Science
4 credits (3 lecture 0 shop 1 lab)
5 hr/wk (3 Hrs. Lecture 2 Hrs. Lab)
This course presents the basic scientific foundations and the practical application of techniques used in exercise science including the fundamentals of muscle physiology, human systems, energy systems and its acute/chronic adaptations to resistance and cardiorespiratory exercise. Pre-requisites: BIO 115/116 or BIO 105