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Mindfulness for Stud, Family, Self (EDU 280)
Term: 2019-2020 Spring Semester
EDU 280 Mindfulness for STudents, Family and Self3 Credits (3 Lecture, 0 Lab, 0 Shop)3 Hrs/Wk (3 Hrs Lecture *15 weeksStudents will learn about mindfulness and how it can help them as a professional. Students will learn how to teach children about mindfulness and brain knowledge techniques through their curriculum, and ways to communicate with parents about positive effects of mindful practices at home.